Like yan we have already discussed earlier here, most pregnant women experience a condition where no provision unexpected or want the most people know him as the cravings. Things that are strange and sometimes desirable when pregnant women will be fussy and want to met his wish when the cravings. - https://www.temansouvenir.com/product-category/jam-meja/

If cravings should always be filled?

You may be wondering if it is to be obeyed by cravings or not. Because, some pregnant women throw a statement in which the mother's request was to be met, if not met, then the child will often secrete saliva. According to the doctor, it is a myth and will not affect pregnancy. The answer is, not all the desirable things that must be obeyed by kok. The mengidamkan of pregnant women craving weird things is the psychological conditions where the wife gets less attention from the husband or his family so requests that occurred is not relevant. You can just keep the cravings so long as the types and the portion of the food is reasonable. Here's a guide to keep the cravings so as not to endanger the health of:

1. Make sure you are eating foods that are balanced and in reasonable portions. Do not be conformed to the cravings of fast food, soft drinks or foods that are nutritious low.

2. Substitution of foods that aren't nutritious food that is healthier. Like replace ice cream with yogurt dressing, sweet cakes with whole grain crackers. Could never indulge Your desire to eat less healthy, but not too often to excess and Yes.

3. If Your Cravings are something that a non food, as long as not difficult and troublesome husband or family, probably not anything. However, if already irrelevant cravings and strange, it's on hold because you really only need attention from them.

How to divert the taste cravings?

Thus, it should be how to divert the taste cravings in pregnant women, especially the weird food not mengidamkan food commonly consumed or something unusual?

1. Do your favorite activities to make you not saturated like a walk, read a book, and watch TV.

2. make sure the status of the adequacy of iron and vitamin and mineral intake you.

3. Talk to people closest to creating an atmosphere of calm.

4. Divert attention from strange food cravings.

Essentially, the cravings in pregnant women is not necessarily obeyed and won't make a child ileran in a desirable thing is not met, it is just a mere myth. However, when a coveted job that does not harm food or things that are weird, then it is indeed better if kept.

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